The Mind Research Foundation is an excellent therapy facility. I'm glad I chose this place. My therapist, Ms. Shruti, was amazing and patient with all of my issues. She not only helped me gain confidence, but she also taught me how to deal with problems. I liked how, instead of telling me the solution, she helped me understand what I needed and what would be the best solution. She has helped me understand myself and my behaviors better. When I first arrived, I had no idea what issues were causing me to act in this way. She is the reason I have improved so much since then. The Foundation and Shruti are both highly recommended.

The mind research foundation is an excellent place to seek therapy. I came here to understand myself a bit more, safe to say I've definitely been given the right tools to go in the right direction. My therapist was Ms. Aditi, she is a great listener and gives solid techniques to her clients to reach their goals, be it about themselves, or their personal lives. Highly recommend this place 🙂

Visited the mind research foundation for therapy for depression. Ms.Aditi is a very patient and friendly therapist. She patiently listened to all the concerns and listed them down following which she addressed them in the subsequent sessions. I am very satisfied with the results and highly recommend her.

I had a very good experience at The Mind Research Foundation. Dr. Kripa Khanna is a very adept psychologist. She assessed me over the course of 6 sessions. She asked me to express all my problems to her, and she conducted detailed psychometric tests and provided fantastic solutions. She is very patient and made me comfortable expressing my problems. It was very beneficial to attend her therapy sessions.

This is a gratitude note for Miss Shruthi Ramesh! I was a little skeptical to start therapy or whether it’d help me. But I was wrong. I’m so grateful that I found a therapist who was kind, compassionate, and a great listener. Thank you so much for helping me in the last three months. Things were difficult but with your help and expertise, I’ve gotten so much better. Thank you again for your wise words and compassion. I highly recommend Shruthi because she’s nothing short of excellent!

Diya Kapur, was an excellent therapist and made me feel heard. We were able to delve into several issues I had and talk about my day-to-day life. She used to provide me with material to read after our sessions which gave me better insight. Overall our sessions have helped me grow as a person.

Consulted Ms.Aditi who was very patient and supportive throughout the sessions. She listened to all the concerns and planned sessions to address them all, one at a time. Even on days when it was difficult for me to speak up or be involved, she gave me the space and time or even postponed sessions to other days to my convenience. The methods and activities she took me through really helped me face/overcome my issues(still working on a few). I’m really thankful to her and recommend consulting her.

I cannot recommend Diya Kapur, my therapist highly enough! She helped me navigate some really challenging professional issues, and I feel so much more confident and empowered as a result. From the very first session, I felt like she truly understood my concerns and was able to offer thoughtful and constructive advice that helped me make the right decisions for myself.

I had a total of 5 sessions with Ms. Kripa Khanna, before going through therapy I used to think of it as a very useless thing, but it actually changed me for good in just 5 weeks. Kripa is a very good listener, she took each problem separately in every session and had a thorough discussion on the same, she gave me some activities to do which were very helpful(cognitive restructuring, Grounding, RAIN), also discussions with her gave me new perceptions about many things. Thanks, Kripa 🙂

Aditi Mahesh was very professional, empathetic, patient, and thorough in her understanding of the issues. The techniques offered were clearly explained, more than one choice was offered and a follow-up on what works best was done. Thanks and All the best👍 …

Had therapy sessions with Ms.Sanyuktaa Thakur. Very much satisfied with the approach. Listens very patiently and suggests the best. Would definitely recommend her. Thank you Mind research foundation for the opportunity to connect.

Sanyuktaa is very helpful and gave lots of helpful advice and tips. She is very understanding and easy to talk to which made it simpler to open up.

Aditi is an ardent listener and really helped me navigate through the stuff that I wanted to talk about & sort through, she heard me and carefully constructed a goal-oriented plan to address my situation. Her consultation and the recommended set of techniques have proved to be extremely helpful in my case. Would heavily recommend her surely!

I reached out to the Mind Research Foundation after having struggled with sleep disturbances for a year. Therapy with Diya was incredibly helpful. Diya is extremely structured in her approach and ran through my challenges holistically to provide a tailored course of action. I have been sleeping much better, made several positive changes, and have been generally feeling optimistic. I would highly recommend Diya as a therapist.

Aditi Mahesh is extremely thoughtful and listens to your issues carefully. She then lets you break down your issues and helps you solve them 1 by 1 instead of just spoon-feeding you with solutions. Being from our generation, she doesn't judge you and you can be vocal with her. Really do recommend her to anyone.

The therapist I was appointed was Shruti Ramesh. Primarily I didn't understand therapy or how things had to be worked out, She gently reminded me that the battles are something I must face and that she is my ally and she will be there throughout my recovery. But, I must be the one to push myself to recover and moreover, she was patient, understanding, and very kind, also funny. I feel the Mind Research Foundation and Shruti herself have helped me grow out of pain and misery and it's been a very very positive experience.

Ms. Diya Kapur is my psychologist and I am having really impactful sessions with her every week. She has helped me with my anxiety issues, and self-esteem issues via many different methods like CBT. She has helped me in realizing repetitive patterns that I follow which lead to affecting my mental health negatively and also helped me in working on them. Previously too I have taken counseling sessions but with Diya ma'am, I feel my growth trajectory is faster. I will highly recommend Diya ma'am!

It has been a pleasure having consulted Ms.Sanyuktaa. Her patience and empathy were striking throughout our sessions and she went above and beyond to make sure I understood my problems from a broader view. I feel I have become a more positive and hopeful person, understanding my strengths and shortcomings and how to work over my past which felt distant to me yet had a powerful presence in my present. It takes time to come out of emotionally draining situations, especially if you're working, and having someone like her listen, really helps navigate through life. I highly recommend her if one is looking for a real change.

I've been talking to Aditi Mahesh over the last month and I must tell you that it is going great. I have spoken to quite a few therapists in the past, but this experience stands out, cause it has been programmed around actionable and not just talk. Aditi is smart, thoughtful, and empathetic and what I like the most about her is that she keeps it REAL! Ever since the first session, where she heard me out, we have been working on various techniques to deal with my situation and most importantly looking at a situation through a different lens. I feel at ease talking to Aditi and it is mostly because she makes me comfortable. If you are looking to have mental/emotional needs addressed, I would recommend The Mind Research Foundation. And if you get to talk to Aditi, I guess you are sorted. Thank you, Aditi!

Diya was instrumental in helping me navigate my issues and find a way forward. Her skills in asking the right questions and her compassionate guidance made all the difference in my journey toward healing. Her ability to listen without judgment and create a safe space for me to express myself helped me feel understood and supported.

Sanyuktaa was able to level with me on various planes - professional, educational and intellectual over the course of our dozen sessions or so. Her ability to replay things and develop a new perspective has greatly helped me with learning new coping mechanisms.

My therapist was Dr. Diya Kapur. She was a jewel, for a lot of people it's hard to find the right therapist therefore they juggle between a lot of them. But for me most of my issues were dealt with and covered thoroughly with her within 4 sessions. She's amazing.

Delighted with the service of Shruthi Ma'am as she is kind, and empathetic in understanding the anxiety issue & helped me to deal with it. Thankyou Ma'am 🙂